Amount of 20:3 n-3 in Beef, New Zealand, imported, knuckle, cooked, fast fried

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, knuckle, cooked, fast fried there is 0.003 g of 20:3 n-3. Change amount

Conversion Calculator | Choose a measurement for calculation

20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Beef, New Zealand, imported, knuckle, cooked, fast fried.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Beef, New Zealand, imported, knuckle, cooked, fast fried

Beef, New Zealand, imported, knuckle, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, knuckle, cooked, fast fried are listed below.

Water 64.7 g 64.7%
Energy (calorie) 178 kcal
Energy (joule) 746 kJ
Protein 27.51 g 27.51%
Total lipid (fat) 7.58 g 7.58%
Ash 1.25 g 1.25%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 2.25 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 232 mg 0.23%
Potassium, K 405 mg 0.40%
Sodium, Na 49 mg 0.05%
Zinc, Zn 4.66 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.008 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, knuckle, cooked, fast fried